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Exercise Books

Equipping yourself with the right information on different exercises is the first step to better health and fitness. We carry a diverse collection of exercise books. Browse them and choose the right fitness books for you.



Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement		Exercise Testing and Program Design


Health & Fitness in Plain English		Pre natal and Post natal Fitness : A Guide for Fitness Professionals from the American Council on Exercise


Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise		Healthy Hearts Healthy Women


Principles for Personal Trainers		Specialized Strength Training: Winning Workouts for Specific Populations


The Personal Trainer's Business Survival Guide		The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs


101 Frequently Asked Questions about Health & Fitness and Nutrition & Weight Control		Making Money in the Fitness Business


Eat for Success: A Recipe for Healthy Weight Loss		Dumbbell Fitness


Anabolic Edge		Anabolic Muscle Mass


Anabolic Primer		Awesome Abs


Bodybuilding & Fitness Directory		Body Fitness For Women


Bottom Line		Encyclopedia of Bodybuilding


Explosive Growth		Fast Lane to Fitness


Gym Biz		Hot Legs


Magic of Fat Loss		Anabolic 2000


The Ultimate Weight Training Journal		The Great Home Gym Handbook


The Great Dumbbell Handbook		Active Living Every Day


Beth Shaw's YogaFit		Conditioning With Physical Disabilities


The Diabetic Athlete		Facilitated Stretching


Fit For Duty		Fitness Aerobics


Fitness Stepping		Fitness Cross Training


Full Life Fitness		The Health Fitness Handbook


Life Fit		Precision Heart Rate Training


Sport Stretch 2nd		YMCA Healthy Back Book


Your Personal Trainer		Chronic Fatigue: Your Complete Exercise


Diabetes: Your Complete Exercise Guide		Endurance Athlete's Edge


Lactate Threshold Training		Paula Newby Fraser's Peak Fitness for Women


The Athletic Women's Survival Guide		Creatine: The Power Supplement


Diets Designed for Athletes		Nancy Clark's Sports Nutrition Guidebook 3rd


Power Eating 2nd		Building Strength and Stamina: New Nautilus..


Built Hard		Explosive Power and Strength


Fitness Weight Training		High Performance Sports Conditioning


High Powered Plyometrics		Mind and Muscle


Muscle Mechanics		Periodization Training for Sports


Powerlifting		Strength & Power for Young Athletes


Strength Ball Training		Strength Training Anatomy


Strength Training for Women		Strength Training for Young Athletes


Strength Training Past 50		Stronger Abs and Back


Stronger Arms and Upper Body		Stronger Legs and Lower Body


Target Bodybuilding		Training for Speed Agility and Quickness


Sculpting Her Body Perfect 2nd Edition

Health and Fitness Equipment Nutrition